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If getting in shape is on your to-do list, Anderson is the place to be. There are plenty of ways to get active in this town, and working out is good for your physical and mental health. If you’re looking to improve your overall fitness or shed some pounds, check out these five ways to stay in shape in Anderson, IN.
Fitness in Anderson, IN: 5 Great Local Ways To Stay in Shape
Walk the Riverwalk
Located along the White River, the Anderson Trail and Riverwalk is a great place to get fresh air and exercise. There are several miles of paved trails to explore, making it perfect for working out. The trails are multi-use and even have a weekly race for runners. The Anderson Trail and Riverwalk is a community hub for those who love the great outdoors.
The trailhead is located 4/10 miles north of E 100 N. at Alexander Pike. The trail winds past two lakes, acres of stunning scenery, and wildlife. On the south side of the Shadyside trail, you’ll pass the White River and other walkers and bikers of all ages.
Join a Gym Like White River Club
If you’re looking for a more traditional workout, consider joining a gym like White River Club. They offer a variety of classes, weightlifting, and cardio equipment. And if you need some motivation to keep going, they also have personal trainers on staff.
White River Club has exercise classes, an indoor gym, a 25-yard pool, and a hot tub! If you have arthritis, the River Club has several programs specifically for knees and other joint relief.
Learn How To Box
Looking to add some variety to your workout routine? Check out Westside Boxing, where you can learn the sweet science of boxing. This is a great workout for your whole body, and it’s also a lot of fun.
At Westside, you’ll learn proper technique, footwork, and how to throw punches correctly. You’ll also get a killer workout in the process. Westside Boxing is located at 12691 Nichol Ave and offers both group and private lessons.
Play a Sport at Shadyside
Shadyside Memorial Park is a great place to get active and have some fun. They have softball diamonds, volleyball, and an activity center. Frequently called the best park in Anderson, this much-loved park has plenty of activities going on.
Shadyside is located on the north side of Anderson near the river. The park has boating facilities, several walking trails, and picnic areas. Whether you’re looking to compete or just have some fun, Shadyside is a great option.
Try a Bungee Workout
Are you looking for a unique workout? Then check out Aerial Fit2Fly, where you can get a thrilling bungee workout in. This fantastic studio offers a low-impact workout that provides the feeling of flying through the air while working out your muscles and getting your heart rate up. If you’re looking for an adrenaline-pumping activity, Aerial Fit2Fly is the place for you.
Located on Meridian St., this unique studio offers several levels of training, including beginner. If you’re not quite up for this heart-pumping workout, they also provide other aerial sling classes, barbell classes, and many more.
Anderson has many ways to help you get in shape, no matter your health goals. So get out there and start exploring! And if you’re in the market for a new car, stop by Ed Martin Chrysler Dodge Jeep Ram. We’ll be happy to help you find the perfect vehicle for you!
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